![]() I'm ambivalent about coming back to this spot, since my experience was so mixed: the pros were that my drink was tasty and I ordered it quickly, but there was a lot about Happy Bones that didn't resonate with me. I got the smaller sized chai latte, yet I paid around $6 for it (excluding tip), so the price point was off for me. Don't let the photos on the Happy Bones website fool you: they make this cafe look spacious when it actually isn't, as you'll recognize in person.Įven though there was a line to order, I was glad that it moved rather quickly, because the staff workers were pretty efficient. It's a pretty small space with 3 low tables for two people per table. I was here to network/chat with somebody and we had to go elsewhere because this place was packed on a Wednesday afternoon at 2pm. The exterior of Happy Bones is noticeable and attention-grabbing but not inviting: I was able to identify where this place was through its logo drawn on its chalkboard sidewalk sign. This practice is appropriate for people with osteopenia and the early stages of osteoporosis.This coffee spot didn't wow me and the mix of positive and negative aspects gave me a "meh" vibe. Bone Daddies Korean wings are a menu staple that have been here since the very beginning. So take your time, breathe deep, and focus on maintaining the muscular contraction for as long as you can. Research shows that you have to maintain the muscular contraction for at least eight seconds to have an effect on bone. We mainly focus on the muscles that move and support the skeleton areas most vulnerable to loss of bone density: the hips and the spine. In this yoga practice, we emphasize muscle strengthening by holding poses for several breaths. The stresses applied to bones via muscular contraction during physical activity are essential to maintaining bone strength and bone mass. Strengthen your bones by toning your muscles They are designed for different levels of ability and different stages of bone loss. These two yoga practices emphasize muscle strengthening to promote bone health. That is why holding yoga poses for several breaths, especially in standing weight-bearing positions is beneficial for bone health. ![]() Some studies show that it takes only eight seconds of dynamic loading to initiate physiological processes that prevent the weakening of bone. ![]() This effect seems to operate even in conditions of calcium deficiency.” It appears that the duration of the pressure is an important factor. Dynamic tension happens any time the muscle is engaged, when one muscle group opposes the action of another. Loren Fishman, MD and Ellen Saltonstall in their book “Yoga for Osteoporosis: The Complete Guide” write: “Muscular activity stimulates bones to strengthen themselves much more vigorously than weight-bearing alone, and in doing so, can protect the bones from inordinate thinning. In addition, it appears that any kind of mechanical leverage and dynamic tension can be beneficial to bone health. Gravity and resistance are the two main factors that help strengthen both muscles and bones that is why weight-bearing activities have long been recommended for osteoporosis. When muscles are stronger and more toned, they pull harder on bones, causing them to become stronger, too. Bones get stronger in response to muscular pull in all directions. Muscle wasting is a common feature of osteoporosis, which also contributes to the weakening of bones.
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![]() According to ACDSee, the updated version includes a new Media mode for efficiently viewing and managing folders and media, a new People mode that uses an improved AI engine to recognize faces, and some new selection tools. Click through to the gallery to see full resolution images.Įditor's note: Just days before publishing this review, ACDSee announced Photo Studio Ultimate 2022, to be released at the end of September. Let's roll up our sleeves and get right down to it!ĪCDSee's default rendering compared with that of its main rival, Adobe Lightroom Classic. ![]() Instead, I'll hit the highlights for those of you who're new to ACDSee while summarizing the improvements perpetually licensed users of the previous release can enjoy with an upgrade. In the interest of readability, I'm not going to try to cover every feature of Photo Studio Ultimate in this review. Photo Studio Ultimate is a comprehensive digital darkroom tool. It also includes some that Lightroom lacks, the most notable of which is support for layer-based editing. A fully-featured image management and editing tool aimed specifically at photographers, Photo Studio Ultimate 2021 provides most of the same core features as its Adobe rival. It's been many years since we last took a look at ACDSee, but clearly, it's time we rectified that. Introduction | What's new | Interface | Tests | Conclusion ![]() After publishing every one of those reviews, I heard from readers praising ACDSee Photo Studio Ultimate, a Windows-only Lightroom alternative that allows you to forego a subscription. Over the past couple of years, I've reviewed several subscription-free rivals to Adobe Lightroom, including DxO PhotoLab 4, Exposure Software's Exposure X6 and Phase One's Capture One 20. $149.99 perpetual or $69+/year with subscription ![]() ![]() Just be careful which eggs you let your Sims eat - you can get food poisoning from a bad egg. 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Script mods can only be read that deep, but if you like you can sort CC a bit deeper at 3-4 layers. You can organize your mods folder by using 1 level of subfolders beneath The Sims 4/Mods/ but no more. See each mod's installation instructions for further info. Mods that are zipped may need extraction. Mods Must Be Enabled in the game options menu in order to work. Mac: Use Finder and go to /Electronic Arts/The Sims 4/Mods/ Windows PC : /Documents/Electronic Arts/The Sims 4/Mods/ Mods are placed in your hard drive, but it varies between PC/Mac: For this reason I decided to curate a list of good-quality mods that are up-to-date at time of writing, and revisit this at times to remove mods that fall out of date and add new finds. Many modders have their own sites and do not host their files elsewhere, so mods for this game can be a bit scattered. Mods can add a lot of value to players who are looking for new experiences in The Sims 4, or when they're a bit bored between new Expansion Packs. The Sims 4 Mods Carl's List of The Best Mods for TS4 ![]() She says he makes her feel less than a person and she’s fed up with his condescension. Here Melanie is having a discussion with her boyfriend. Create a backstory here and understand the stakes are always high. You don’t want to create distance between you and your mother, so you need to walk a tightrope. Here Bella confronts her mother about a seeming lack of encouragement and support to follow her dreams. It’s been bottled up and needs to come out now. You have 30 seconds to say what you’ve wanted to say for a long time. Focus 100% on your father and don’t predetermine how you’ll perform this piece. ![]() Lose all prior knowledge of this monologue and the way you rehearsed it. A real cute monologue, you should keep all eyes on your father here as it’s his responses, silent or otherwise, that will determine how you live the next moment. She tries to convince her father to allow her to drive, even though she’s not quite 16 yet. In this comedic monologue, a young actor is auditioning for her school and not quite old enough to drive to get to the audition. Educationally, it’s a classic “what do you want” and “what’s getting in your way” monologue. He now needs to convince Olive to continue this façade. Olive convinces him to lie and say he’s been intimate with her, so he can be accepted and she can have a bad girl reputation. How do you confront someone and keep the relationship? There should always be a big downside if you don’t get what you want.īrandon is a gay high school student who is bullied at school. What I love about this monologue is that with great coaching, you can make this really interesting. If you allow yourself not to yell or get angry, it will be more interesting.Ī face-to-face friendly smackdown, Harpa is hearing the eye-opening truth from a close friend about their fake relationship and her need to be more real. She admits, “…for once, I’d like to get told I’m doing a good job, like I’m somewhat appreciated.” There is great emotional depth in this monologue. She does not get the positive feedback she craves from them. But, the underlying issue here is feeling underappreciated by her parents. She discusses issues with her parents in the face of her success and how her success has made her relationship with them more difficult. Related The Actor’s Guide to Delivering a Monologue So many great options here, but I’d create a backstory to help you understand what has brought you to this moment. Marsha loves her sister and wants to maintain the relationship, but needs to challenge her. Can you relate? Here, Marsha defends herself against her sister’s outburst. This is an interesting dramatic monologue between rivaling sisters. Your focus should be on the person you’re speaking to, but as you wrestle with these thoughts, we’d like to see the inner struggle you’re experiencing, as you speak to yourself. Experience it in a way personal to yourself. You get to explore the inner workings of your mind, in real-time, as we get to watch you discover. ![]() I’m always interested in how the actor will play it. I’ve seen this monologue several times now. Here are eight contemporary monologues for teens to consider. The below monologue options should be treated as gender-neutral. I’ve selected a few great options for young actors and focused more on the dramatic. Hot topics include silent crushes, friend betrayals, parents who just don’t understand, and depression. If teens don’t get to borrow the car or go to the party, they’ll simply die. ![]() During teen years, many emotional moments are heightened. There are so many contemporary monologues a teen actor can choose from. Players need to complete each level to go ahead in the game. The game Chicken Invaders 4 comes with multiple levels for the players to complete. ![]() The story of the game keeps all the players hooked making it quite a fun experience for everyone. The storyline of the game Chicken Invaders 4 is one of the main reasons which hold the whole game together. Here we have listed down a few of the best features of the game Chicken Invaders 4 which make it a must-play for all. The main reason why Chicken Invaders 4 is still relevant now is because of all the great features it offers. Features of the gamesĬhicken Invaders 4 is a game that has been around for almost seven years and it has not lost its popularity yet. The developers have made sure to use all the latest technology while developing the gameplay of Chicken Invaders 4 making it so much fun to play. The gameplay of Chicken Invaders 4 is one of the main reasons why the game has attracted so many gamers. Every gamer wants to see how the chickens play along in the game. GameplayĬhicken Invaders 4 is a game that has been quite popular because of all the intergalactic chickens in the game. They also possess a lot of different powers which players can use to complete different levels. All the chickens in the game are intergalactic which makes them quite powerful. ![]() The story of the game is what keeps all the players hooked to Chicken Invaders 4. All these years all the chickens have been oppressed and now it is time for them to show who they are. 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Using the fact that the radius of the unit circle is 1 (and therefore the hypotenuse of the right triangle is equal to 1), we can use the right triangle definitions of the trigonometric functions to find that, and. Together with θ, the angle formed between the initial side of an angle along the positive x-axis and the terminal side of the angle formed by rotating the ray counter-clockwise, we can form a right triangle. In the figure above, point A has coordinates of (x, y). Below is a figure showing all of the trigonometric relationships as they relate to the unit circle. The unit circle is often used in the definition of trigonometric functions. Unit circle definitions of trigonometric functions ![]() This is true for all points on the unit circle, not just those in the first quadrant, and is useful for defining the trigonometric functions in terms of the unit circle. 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Display the generated minimum spanning tree (by hiding unvisited items).Change the type of graph (directed or undirected).Animate BFS, DFS and Dijkstra's algorithm Digging into JMP once again, this time we’ll look at neural networks as we attempted to build a model predicting the body fat percentage in men.A graph built by this class will have the following properties by default: does not allow self-loops orders Graph.nodes() in the order in which the elements were added Example of use. Create, save or read multiple layers (or might say multiple palettes) A builder for constructing instances of MutableGraph with user-defined properties.This is a project inspired by my Data Structure & Algorithm Course homework, it's used to create and visualize graphs both directed or undirected, and supports underlaying data structure of either adjacent list or multiple adjacent list Functionalities ![]()
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